अनार शब्द सुनते ही एक कहावत स्मरण हो आता है-‘एक अनार, सौ बीमार।' चौंकिए मत, अनार बीमारियों का घर नहीं है, बल्कि यह तो हमारे शरीर के लिए काफी फायदेमंद होता है। इसके साथ सबसे अच्छ...

A healthy inside often leads to healthy-looking outside. Besides improving skin, pomegranate has numerous advantages in curing different diseases. Their juices contain more antioxidants than any other fruit juices, green tea or red wines. The health benefits of pomegranates can be obtained by consuming them in a number of ways. They can be consumed in the form of a juice, syrup, paste, nectar or concentrate. 1. Immunity Boost: Vitamin C is one of the fundamental vitamins that our body needs to prevent us from sickness. Instead of taking too many citrus fruits, you can have a single pomegranate. A single pomegranate fruit can provide the same benefit that you’ll be getting from other citrus fruit; the seeds of a pomegranate account nearly 40 percent of vitamin C for the day. The immunity of our body is quite well solved as well if we are consuming proper amounts of pomegranate. The juice is so useful for us that we all will be benefited by the intake of this fruit. If you are looking f...

1. Skin Health: This “super fruit” is loaded with antioxidants, which can go afar toward getting a better and healthy skin, and even your scalp. This fruit increases the proliferation of keratinocyte cells that form the outmost layer of your skin. The more the number of keratinocyte cell, the skin is becomes better and will be able to repair itself. 2. For Acne: Beside dust and pollution acne are the result of hormonal imbalance and digestive problems. Pomegranate helps to prevent acne by wiping out the core cause in itself. Pomegranate essentially corrects the digestive problems and promotes blood circulation in body. One can even apply pomegranate juice on the affected areas of pimples. Pomegranate produces tissues in the affected area and prevents from acne and scars. 3. For Anti Aging: Pomegranate juice is great for your skin. It repairs the damage due to aging and sun exposure. Pomegranate repairs the skin and gives you a youthful and smooth skin. It extends the existence o...

What Are Pomegranate Seeds? Pomegranate seeds come from a pomegranate, which is a fruit about the size of a large orange, obscurely six-sided, with a smooth, thick skin that ranges in color from brownish yellow to deep red. The inside of a pomegranate is a sight to behold — separated by cream-colored membranes are chambers of hundreds of arils, which are the seed pods inside a pomegranate. These arils consist of juicy, brilliant-red fruit surrounding tiny, crisp, edible seeds. These arils or seed pods are what we commonly refer to as “pomegranate seeds,” and they are eaten either raw or are processed into pomegranate juice. When I mention “pomegranate juice,” I mean 100 percent pure pomegranate juice because you must beware of pomegranate juices that are actually made from pomegranates plus other filler fruits — or worse,  added sugar! Most people just eat the seeds or arils of a pomegranate. The juicy and nutritious seeds gust with flavor as you eat them...

Pomegranate or Anar ( Punica granatum ) is an attractive fruit having lots of health benefits . It is a big gift on the earth from the God to the human beings . Pomegranate is a super seedy fruit having brilliant red seeds considered as the wonderful fruit in the world . It is also known as the seeded apple extensively used for its health benefits and medicinal values . Pomegranates were originated in the surrounding area of the Iran in the ancient time . Now, it has been started cultivating all through the Mediterranean areas of the Middle East, southern Europe, northern and tropical Africa, Indian regions, Central Asia, Southeast Asia, parts of California and Arizona and etc . It is sufficiently available in the winter season from September to February and in the summer season from March to May . Pomegranate plant is tolerant to the entire climate which can be easily grown in the dry areas or in the winter rainfall weather or in the summer rainfall weather . Pomegranate is ...